Hook ideas · for fitness and workout apps

TikTok hook ideas for fitness and workout apps

Gym slideshows that did well say a line every gym person has heard, then let the app's own screen be the answer. These hooks are in those shapes, for training, tracking and workout apps. We have studied 16 slideshows for this corner, from 261K to 70M views.

"I'll start on Monday"

Shape: the excuse somebody says to you, in quote marks, then the twist over the app's own screen

From a slideshow with 70M views for women who go to the gym. See it studied

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A hook is a shape filled in for your kind of app, not a promise. Where it is in the first person, post it only if it is true for you, and change anything that is not.

All 13 hooks

  1. "I'll start on Monday"Shape from a slideshow with 70M views for women who go to the gym
  2. "wait, is that you?"Shape from a slideshow with 7.5M views for gym-goers who lift
  3. "how long did that take you?"Shape from a slideshow with 42M views for gym-goers who lift
  4. totally fine to skip your workout tonight, you've earned itShape from a slideshow with 2.8M views for gym-goers who lift
  5. I go for the strength. For the energy. For the playlist...Shape from a slideshow with 261K views for gym-goers who lift
  6. elite ball knowledge for your first pull-up in 8 weeksShape from a slideshow with 2.3M views for young men in the gym
  7. Back day is posture, legs are discipline, rest days still countShape from a slideshow with 14M views for people who lift
  8. Glute Day: every exercise, every set, no guessing >>>Shape from a slideshow with 13M views for women who lift
  9. Upper Body Day, written out for you >>>Shape from a slideshow with 8.9M views for people who lift
  10. everyone said you'd quit by...Shape from a slideshow with 42M views for women who go to the gym
  11. Lift heavier. Sleep more. Eat protein. That's the plan.Shape from a slideshow with 15M views for students looking for study methods
  12. what I thought: everyone is watching me lift. what was true: they're all busy with their own setShape from a slideshow with 28M views for young people working on self-image
  13. 4 gym apps that will make you disgustingly consistentShape from a slideshow with 1.4M views for young people who want to be productive

Formats that work for fitness and workout apps

  1. A line, then your screen Two slides: a line somebody says to your reader, over a photo of their day, then your app's own screen with the comeback on it.Seen in 6 of the studied slideshows these hooks come from, the best with 70M views.
  2. What I thought, what was true Each slide is a worry your reader has, over what is really true, your mascot nervous and then fine, then your app as the last one.Seen in 1 of the studied slideshows these hooks come from, the best with 28M views.
  3. Tips I wish I knew One useful thing per slide, in TikTok's own white-box text, your app as the last tip.Seen in 4 of the studied slideshows these hooks come from, the best with 15M views.
  4. How to get better at… Real tips over real-looking photos, and your app on the fourth slide with its own screens.Seen in 1 of the studied slideshows these hooks come from, the best with 2.3M views.
  5. Apps you need A friend's complaint in quotes over a photo, then real apps with their real icons. Yours is third.Seen in 1 of the studied slideshows these hooks come from, the best with 1.4M views.

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