TikTok hook ideas for wellbeing, journaling and faith apps

All 13 hooks

1. I dare you to answer this honestlyShape from a slideshow with 2.8M views for people who journal
2. day 12 of 30: what are you pretending is fine?Shape from a slideshow with 1.5M views for young Christian women
3. what I thought: I'm falling behind. what was true: I was comparing my chapter 1 to their chapter 20Shape from a slideshow with 28M views for young people working on self-image
4. 5 reframes that actually helped me when everything felt too muchShape from a slideshow with 1.2M views for overthinkers
5. 5 tiny things that helped me stop spiralling at 2amShape from a slideshow with 2.4M views for people with anxiety
6. this is box breathing ✨ it: 1. gives your head something to count 2. slows your breathing 3. takes one minuteShape from a slideshow with 34M views for people who overthink
7. how to feel like yourself again by spring: your sleep, your mind, your habitsShape from a slideshow with 1.3M views for young women working on themselves
8. "I'll deal with it later"Shape from a slideshow with 23M views for students who need motivation
9. weird tricks from my journal to stop overthinking (that actually worked)Shape from a slideshow with 1.3M views for young Christians
10. how to stop replaying a conversation, one trick a slideShape from a slideshow with 12M views for young people into psychology
11. questions worth asking yourself before the year ends, one a slideShape from a slideshow with 3.4M views for curious people who like learning
12. small habits that will make you dangerously calmShape from a slideshow with 5.3M views for young people who want to be smarter
13. bored of the same advice? here are 5 questions that changed how I journalShape from a slideshow with 2.7M views for people who love podcasts

Formats that work for wellbeing, journaling and faith apps

1. Tips I wish I knew One useful thing per slide, in TikTok's own white-box text, your app as the last tip.Seen in 3 of the studied slideshows these hooks come from, the best with 34M views.
2. What I thought, what was true Each slide is a worry your reader has, over what is really true, your mascot nervous and then fine, then your app as the last one.Seen in 1 of the studied slideshows these hooks come from, the best with 28M views.
3. A line, then your screen Two slides: a line somebody says to your reader, over a photo of their day, then your app's own screen with the comeback on it.Seen in 2 of the studied slideshows these hooks come from, the best with 23M views.
4. How to get better at… Real tips over real-looking photos, and your app on the fourth slide with its own screens.Seen in 2 of the studied slideshows these hooks come from, the best with 12M views.
5. Questions Five questions your reader answers in their head, one a slide, with your own cartoon mascot on each, then your app.Seen in 1 of the studied slideshows these hooks come from, the best with 2.8M views.
6. Apps you need A friend's complaint in quotes over a photo, then real apps with their real icons. Yours is third.Seen in 1 of the studied slideshows these hooks come from, the best with 2.7M views.

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